Healthy Body, Healthy Mind Mini Curriculum: Students will explore the mini-universe of their bodies, learning to make good choices to celebrate the sacred physical and mental miracles that they are. Movement, hydration, thoughts, food: we seldom stop to think about these aspects of what creates a healthy internal environment, and how small changes can pay big dividends. Includes simple recipes that combine awareness with healthy habits.


* Please note we do not offer any returns or exchanges for the School of Awake Mini Curriculums.

Healthy Body, Healthy Mind: School of Awake Mini Curriculum

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The material in this book is intended for education and entertainment. The recipes and activities are undertaken at the sole risk of the reader and should be modified for dietary restrictions and age-appropriate safety considerations. No expressed or implied guarantee of the effects of the use of the recommendations can be given or liability taken.


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